Cycling in and around Birmingham England
Discuss, share information, join or create a group, organise rides, upload photos & videos or blog about cycling in and around Birmingham!
Training week 3 complete, it’s been productive again. Still undecided about competing in Triathlons this year, I’ve been training for them just in case I decide to do some. In any case, the training only helps to build general fitness which certainly isn’t a bad thing for racing on the bike.
I had a target of swimming 8 km this month, this week I surpassed it. In 6 sessions I’ve covered 10 km in the pool, slowly increasing my speed with the…Continue
Second week of training, there is progress.
Thanks to improvements in the weather I have been able to stay dry when out on the bike, I wouldn’t have missed out on the training if it was raining but it is nice to at least be dry. I have been doing a mixture of rides, incorporating some hills (although nothing major since we don’t have massive climbs in Birmingham) and a 10 mile TT training effort. The highlight of the week for me though was a training session at the…Continue